James R Hughes is an experienced medical practitioner who has built a
successful career in the medical field. He entered nursing school in
1971 and completed a nursing degree shortly thereafter. Enrolled in an
undergraduate program at the time, he had to pause his education, as he
was drafted into the army. His desire to work in the emergency rooms
came after he received excellent scores for his army entrance exams and
was given the job of clinical specialist and initially assigned to the
85th Combat Support Hospital in Ft. Lee where he provided medical
support to special ops.
James R Hughes has over forty years’
experience in the medical field and has also been involved in anti-aging
medicine. He ran a part-time enterprise, Hilton Head Longevity Center
in 1998; however, the enterprise did not last long and had to be closed.
With longevity, there is no “short cut” or “quick fix” that will help you become healthy and live longer. One of the most important factors to longevity is maintaining a balanced, healthy diet. Maintaining a healthy diet is one of the things many people ignore, and instead of eating whole, nutritious foods, they prefer to eat fast foods which are highly processed. Processed foods are very high in sugars and unhealthy calories that cause an increase in the insulin level in your body. The increased level of insulin in the body accelerates the aging process, causes obesity and various other chronic diseases. The best option would be to eat a diet that includes organic vegetable, nuts, unprocessed foods, raw dairy, grass-fed meat, and nuts. James R Hughes has a keen interest in longevity and ensures he eats a balanced diet.
Source: http://www.mercola.com/infographics/general-health-guidelines.htm
James R Hughes has over forty years’
experience in the medical field and has also been involved in anti-aging
medicine. He ran a part-time enterprise, Hilton Head Longevity Center
in 1998; however, the enterprise did not last long and had to be closed.With longevity, there is no “short cut” or “quick fix” that will help you become healthy and live longer. One of the most important factors to longevity is maintaining a balanced, healthy diet. Maintaining a healthy diet is one of the things many people ignore, and instead of eating whole, nutritious foods, they prefer to eat fast foods which are highly processed. Processed foods are very high in sugars and unhealthy calories that cause an increase in the insulin level in your body. The increased level of insulin in the body accelerates the aging process, causes obesity and various other chronic diseases. The best option would be to eat a diet that includes organic vegetable, nuts, unprocessed foods, raw dairy, grass-fed meat, and nuts. James R Hughes has a keen interest in longevity and ensures he eats a balanced diet.
Source: http://www.mercola.com/infographics/general-health-guidelines.htm
